Men’s Health - Things you actually SHOULD eat
Most of the men’s health information that gets all he press is usually focused on what you Can’t eat. I came across a great read being served up by CNN International, but actually coming from Oprah.com (I’m not even linking it, as I’m sure we can all agree…you should not go there). Anyway, forgetting the source for a moment, there is actually some great information there. It includes the obvious fruits and vegetables, but has a few nice surprises in there including: tomato sauce, coffee!!, red wine, and some very interesting information on aspirin for those of us over 35.
Very good read, and highly recommended…check it out here.
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